Stroke is the No. 5 killer of Americans and a leading cause of long-term disability among adults.
Research is showing that 80 percent of strokes are preventable.
Controlling high blood pressure, also known as hypertension, tops the risk factor list.
High blood pressure is now classified as a reading of 130 on top or 80 on bottom.
Controlling blood pressure doesn’t necessarily mean taking a pill. In many cases, it’s as simple as making lifestyle changes, the same ones that help ward off many other threats to your heart, brain and body.
It’s important to exercise for 20 to 30 minutes at least three days a week, more if possible, try to follow a Mediterranean diet – eat more fruits, vegetables, fish, olive oil and nuts. Don’t smoke. If you drink, don’t have more than two glasses per day for men and one per day for women. Obviously if you have diabetes, it’s important to keep blood glucose under control.
Starting at age 65, the risk for stroke increased about 1 percent each subsequent year.
Remember the acronym FAST. If you see Face drooping, Arm weakness or Speech difficulty, it’s Time to call 911.
As published by Thrive Global. Image courtesy of www.thriveglobal.com
https://www.thriveglobal.com/stories/32461-4-in-5-strokes-are-preventable-make-sure-you-know-how
Author Nancy Brown, CEO of the American Heart Association
Published May 30, 2018
The Second Step Gait Harness System®II(GHSII) is a unique, all-in-one standing frame and walking frame, providing safety, ease of use, comfort, security, and great versatility. When donning the Gait Harness and supported within the GHSII, the user cannot fall.
GHS products help:
· improve balance
· increase stability
· improve muscle strength
· increase core & trunk control
· improve circulation
· promote bone & musculoskeletal health
· improve range of motion
· increase independence
· improve positive therapy outcomes
· support faster recoveries
We believe the GHSII provides greater versatility than any standing frame, walking frame, standing walker or gait trainer. See our Product Demonstration Gallery

to see how the GHSII works.

If you are ready to step forward and learn to walk again in a more natural way, we stand ready to help.
Questions? Contact Us
Call Us: 877-299-STEP (7837)
Email: info@secondstepinc.com
Contact usto request a free quote
Questions about the Second Step Gait Harness System? Call us at 877.299.STEP (7837), visit our website ator Contact us Today at
Now people can get the help they need to stand and walk again. Visit to find out more about the results oriented, clinically proven Second Step Ga

it Harness System (GHS) and NEW Gait Harness System II (GHSII).

Since 1989 the Second Step GHS has been the durable standard of excellence in commercial grade rehab standing frame and walking frame equipment.
The System provides new therapy opportunities to walk again, even for those who have not walked in years, helping people regain healthy functioning after stroke, brain injury, cerebellar degeneration, spinal cord injury, orthopedic, neurological, lower extremity amputation, Parkinson’s, Alzheimer’s, and other ambulation, gait and balance rehabilitation issues. The GHS is more than just a standing frame, walking frame, gait trainer or walker.
The GHS is used world-wide not only in outpatient and inpatient clinics, but also in the home, with both indoor and outdoor applications.
Discover how Second Step is “Helping People Walk Again” by keeping users, caregivers and practitioners safe, and simultaneously facilitating healthy, functional therapy outcomes.
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